Reclaim your Time & Energy

helping professional women Transform their relationship with themselves

Reclaim your Time & Energy

helping professional women Transform their relationship with themselves

Are you ready to create positive change in your life?
You are the greatest project you'll ever work on,
It's your time to have..
 greater Self worth
Better Wellness
deeper connections
let's do it together
sharron keogh head resting on her hand


My name is Sharron, and I'm on a mission to share the tools and strategies I have learnt over the past 9 years that make the real differences in life, and to bring together like-minded women and provide a safe space in which we can all grow and flourish, providing strength and support to each other.

I've dedicated myself to distilling the method for creating full-body wellness that actually fits the reality of women in the workforce today. And it starts with allowing yourself the time and space to focus on yourself, so you are more able to be there for everyone else in your life.

I've worked with thousands of women just like you, and shown them the way to honour themselves and live a life they love. And believe me - YOU are worthy of this too!

I know what its like - I've climbed the corporate ladder, all the way to National Manager of Health & Safety. What they don't tell you is doing this can cost you your health, time, relationships, and goals! Often, we don't even put ourselves on the to-do list, and our quality of life is worse off as a result.

Is this familiar? Working long day and longer weeks, travelling much of the month with early starts and late nights, fighting through the 'Boys Club' every day having to defend every decision, and STILL needing to be ready to go for emergencies, kids, family, friends, and MORE!

I've been where you are right now, and I can tell you - there is a different way! I want to show you where to start, and what the way forward is. So reach out and let's get started!

Feeling gratitude and not expressing it, is like wrapping a present and not giving it


testimonial from Nicole Y

Nicole Y

Sharron is thorough, ensures you are well looked after and you walk away feeling like "that was worth liquid gold".

testimonial of Bonnie H

Bonnie H

Spending a few hours in the care of Sharron was such a treat. I felt nourished, nurtured, and nearly completely revitalised! 

Sally P

Thank you for my treatment! I feel Alive, Balanced and Mentally Present!

Become the Woman you were born to be!

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